Blog

We are incredibly grateful and excited to be featured by St. John’s Moms, a community we so deeply cherish! As Hello Smooth Med Spa, founded right here in St. John’s by our passionate founder, Pilar Hogans, we’ve always been focused…

Despite the heat and humidity, summertime still brings back all the feels.  When we were kids, summer signified a break from the weekly grind of school, a chance to really get out and enjoy the freedom of being young and…

We are halfway through 2019 but we are still all about helping you make 2019 your best year yet! Being (and staying) body positive can be a challenge, especially during the summer, when more of our bodies are on display…

The old saying is “April showers bring May flowers”, but what if you don’t plant any?  Flowers and other plants do a lot more than just add curb appeal to your home.  Studies have shown that there are many correlations…

As fast as everything has been moving in 2019 thus far, it seems like we were finalizing our 2019 New Year’s resolutions ages ago at this point. Here we are, hurtling along through February with signs of Spring already in…

If you are looking for a great way to kick off your quest for a healthier you in 2019, the first thing you should do is pour yourself a nice tall, cool glass of water and take a drink. Then…

Happy New Year! Another year and another batch of new year’s resolutions to strive towards.  It’s a tradition as old as new year’s celebrations themselves. As December fades away, we begin to look forward to another shot at a clean…

As the holiday season rises to greet us, we often find ourselves in the position to travel in order to greet our own loved ones. And as the gift-giving season requires an abundance of gifts and strategic planning, sometimes packing…

From split ends to bad haircuts, we’ve all cried over our hair at one point or another. But the frigid winter months don’t have to leave a small trail of icicles down your cheek—in fact, maintaining a healthy hair routine…