Happy New Year from Hello Smooth! 2018 has arrived and it’s time to wipe the slate clean and bust out a gameplan to make this year the best one yet! We are all about helping you find your favorite you, and that means helping you find new ways to look amazing every time you step out your front door. But for the Hello Smooth crew, it’s about more than that. We love being able to help you find the products and treatments you want to look your best, but we also want to help you feel your best. Beauty is more than just skin deep, and with that in mind, we’re giving you a short list of tips on how to make 2018 the year of YOU!
Smile! Your body can (and will) react to your mood. If you focus your energy on looking for the positives in your day-to-day activities, you will look and feel better. Studies have shown that positive thinking has a positive impact on mental and physical health.
♫ You got to move it, move it! ♫ Finding a few minutes each day to exercise your body can be tough, especially when you’re already juggling work, family, and finances. But in the fight against aging, you’ll find that daily exercise combats all the biomarkers like a tactically trained special ops unit. Normalized blood pressure, improved eyesight, lower cholesterol and improved bone density are just a few of the benefits you reap from making the effort to exercise daily.
Hail Hydration! We sure do love our coffees and teas. But don’t forget the most important beverage–water. It’s the most abundant substance on the planet for a reason: you literally can’t live without it. And drinking lots of water each day is one of the best and easiest ways to help keep your body (both inside and out) healthy and happy.
Look for more tips on staying healthy and happy in the coming months, as we make the pledge to help make 2018 your best year ever! Be Cool. Be Smooth. Be YOU!