Drier Weather, NOT Drier Skin!
As the cool fronts move in and the humidity moves out, a fine veil of dry air will settle, effectively signaling the start of your annual battle against dry skin. But dry weather doesn’t have to mean dry skin, so…
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FALLing Into Self-Care!
With the official arrival of Fall comes the official time of year where you’re allowed to splurge on certain guilty pleasures. Whether it’s your annual pumpkin-spiced latte or your penchant for wearing slightly heavier jackets than the weather actually merits…
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Managing Stress During the Holiday Season
By the time September and October roll around, the Christmas decorations are already up in most department stores. In reality, some stores start pulling out the tinsel by August. Thus, with the holidays thrust upon us several months in advance,…
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Hello Smooth – Staying FIT during Winter months
Winter is coming, and for some, that means it’s time to cover up and hide away under layers of clothing… But not you, not this time. No matter what time of year it is, if you’re the best version of…
