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Managing Stress During the Holiday Season

By the time September and October roll around, the Christmas decorations are already up in most department stores. In reality, some stores start pulling out the tinsel by August. Thus, with the holidays thrust upon us several months in advance, it’s no wonder we all seem to get swept up in the red-and-white haze of stress that is the holiday season. And, in trying to budget your seasonal bonus and strategize gifts for family and friends, you may not really stop to think about how you can give back to yourself.

But here at Hello Smooth, we want you to stay cool and have a smooth handle on the season. And what better way to do that than to pamper yourself? By taking the time to put yourself in a calm environment and indulge in some beautifying treatments, your holiday stress will slide away into a pleasant hum in the back of your mind.

Personally, we believe that there are a variety of services that are perfect for the purpose of spoiling yourself. For instance, you can wash away your stress with a HydraFacial or let good vibes soak in with a microneedling treatment. But if you’re shopping around for something that cleanses your whole body of tension, refresh yourself with a skin rejuvenation session, be the most confident in your skin with laser hair removal.

Either way, just because the temperature will soon drop, it doesn’t mean you have to.

No matter how tense you feel, don’t let the holiday stress make you say, “Bah humbug!”. Instead, be cool, be smooth, be you! Call Hello Smooth today to give yourself the gift of relaxation and get a free consultation. Plus, with $100 off for new clients, it really is the most wonderful time of the year!

HydraFacials: Your Glowing Future Starts Today

Why wait until you’re going to war with wrinkles to start taking care of your face? Here at Hello Smooth, we believe that the time to start taking proper care of your skin is today… and that, with the right treatments, you can actively work to make your tomorrow easier!

If you’re looking to prevent future acne scars, lines, wrinkles, or other signs of aging, HydraFacials are going to be your perfect go-to treatment for smooth sailing from here on out. Regardless of your age, complexion, or skin type, HydraFacials are going to help you stay cool and stay smooth—we’re even offering a buy 3 get 1 free deal to help you get there.

In that case, how do HydraFacials work?

The HydraFacial cleanses your skin as well as exfoliates it. Dead skin cells and impurities will be gently suctioned away, all while your skin is being hydrated. That’s what makes HydraFacials so efficient and effective; your skin isn’t just being cleansed, but it’s being simultaneously infused with moisturizing serums that are both fast-acting and long-lasting for optimal results.

Moreover, HydraFacials are great in that they require no downtime and yield immediate results. Not only do these relaxing treatments take as little as 30 minutes to complete, but you can immediately begin applying makeup again afterward with no pain or itching involved whatsoever. It doesn’t get much smoother than that.

Acne marks, wrinkles, and fine lines don’t have to be a looming, distant problem for the future. And if you’re already fighting them, it doesn’t have to be an all-out battle—HydraFacials are a simple and gentle solution to all of your skincare needs. Be sure to call Hello Smooth today at (904) 342-2383 or visit us online at hellosmooth.com to schedule your FREE consultation or take advantage of our buy 3 get 1 free HydraFacials deal. Be Smooth, Be Cool and Be YOU!

It’s Time to Dispel Your Microneedling Fears

Let’s face it: we all struggle to accept the skin we’re in when we’ve been let down by so many products and serums. Whether your teenage years have stayed with you in the form of acne scars or you’re simply beginning to see fine lines and wrinkles that signal that you’re not a teenager anymore, what if we told you that Hello Smooth has a simple and minimally invasive means of rejuvenating your skin? You don’t have to burn money on alleged “miracle” face creams anymore—instead, indulge in a microneedling treatment.

Microneedling is a cosmetic form a collagen therapy. In other words, small needles prick the skin in order to prompt increased collagen and tissue production, leaving your skin looking younger and more refreshed. Plus, here at Hello Smooth, we are committed to going above and beyond to help you stay cool and stay smooth. Not only are we offering a buy 3 get 1 free microneedling deal, but our microneedling treatment is unique in that it involves the SkinPen® Precision… which is the only FDA Cleared Microneedling Device on the market!

While many people think of needles and immediately want to side-step out the door, we’re here to assure you there’s nothing to be afraid of. Here’s why:

  1. It’s minimally invasive.

The microneedling process is entirely non-surgical and is only meant to prick the top layer of skin. If you’re afraid of needles in general, you can rest easy knowing these ones are intentionally tiny and not intended to penetrate too deep.

2. It’s safe.

So long as you’re in good health and not pregnant, microneedling is a safe treatment for you. Combined with the fact that the SkinPen® is well-suited for all skin types, you’ll never be left sweating over whether or not microneedling is right for you.

3. Little recovery time is required.

You may experience slight redness or itching for a couple days following the microneedling treatment, but overall the recovery is quick and easy. Moreover, the treatment allows for easier absorption through the skin, meaning any moisturizer you put on is bound to feel like heaven.

Regardless as to whether you struggle with acne marks, wrinkles, fine lines or other signs of aging, a radiant glow has never been so close. Be sure to call Hello Smooth today at (904) 342-2383 or visit us online at hellosmooth.com to schedule your FREE consultation or take advantage of our buy 3 get 1 free microneedling deal. Be Smooth, Be Cool and Be YOU!

Moms are Cool & Smooth ;)

Mother’s Day is right around the corner, and we just want to take a minute to give a shout out to all the smooth mamas who make it their life’s work to raise the next generation of men and women who will be shaping the future for us all.  We love you and we want to help you stay cool and stay smooth all summer long, so we’ve put together some super deals for all the super moms out there!

Maybe you’re looking to get bikini-ready in another way, and we can help you be smooth with our BOGO 50% OFF Laser Hair Removal deal!  All May you can bring yourself or your Mom in to see us and we’ll get you smooth and ready to flaunt that beautiful skin of yours at the beach or out on the water with our FDA cleared laser hair removal treatment.  Save time and forget about razors and wax this year and laser those trouble hairs away for good!

Now that you’re feeling cool and smooth, it’s time to bring out the inner beauty that being a mother gives you naturally with a BOGO 50% OFF HydraFacial!  Our HydraFacials are great for all skin types, and can give you instant, long-term results that you can get without down time or irritation.  HydraFacial treatments remove dead skin cells and other impurities while simultaneously bathing the new skin with cleansing, hydrating and moisturizing serums recommended by our specialist to produce lasting results.

Treat yo mama and treat yo self all month long with these and a ton of other great deals at Hello Smooth.  From us to you, Happy Mother’s Day and remember what makes mamas the goddesses you are:  Be Smooth.  Be Cool.  Be YOU!

Spring is FINALLY here!

Spring is in full swing, and there are lots of brides-to-be out there getting ready to celebrate their special day.  And while most will be eating healthier to fit into the dress of their dreams, you may not be aware that the foods you eat do more than just affect your waistline.  Healthy, energy packed foods can also do wonders for luminously luscious skin and getting the glow you want for your wedding day.  Here is a short list of snacks that can hit the spot when cravings come on strong while also helping you get a beautiful shine in your skin.

 Salmon is already a deliciously healthy choice when it comes to protein and rich omega-3 fats, but adding a serving or two of this to your diet plan can also do wonderful things for your skin as well.  Also get baked as a choice, not fried.  Fried foods are pore-clogging monstrosities (no matter how decadently delicious they may be) so choose a nice baked option, and your skin will show the results of your health conscious decision making.

 Olive Oil is proof that not all cooking oils are created equally.  Fat is usually considered a dirty word when it comes to what most people consider to be healthy.  But there are beneficial fats (like the omega-3 fats in salmon) and olive oil is rich in monounsaturated fatty acids, or MUFAs.  MUFAs are a better option than PUFAs (polyunsaturated fatty acids, of course) when it comes to general health as well.  Research has also shown promising benefits to fight the effects of aging on skin, so embrace your inner Mediterranean self and dive in!

 Sunflower seeds can be great in a quick pinch, especially when you’re really wanting a snack but don’t have time to eat a proper meal.  A handful of perfectly roasted sunflower seeds can give you a real Vitamin E boost, and the antioxidants found within them can go do a number on skin aging free radicals.  Grab a few for snack time, or sprinkle some on a spinach salad for a formidable Vitamin E & C 1-2 punch!

There are lots of other thing you can do to look and feel your best this summer, whether you are the bride or the bridesmaid.  Come by and see us at Hello Smooth for more tips and information on what services we have that can help you bring your inner beauty out.  Above all else, always remember:  Be Smooth.  Be Cool.  Be YOU!”

Be the best “you” you can be!

We’re always on the lookout for things to help you be the best “you” you can be, whether its a procedure, product or just some tips on general wellness.  The plan to achieve the goal you have of finding and liberating the best “you” starts with finding the balance between your expectations and your reality.

Changing yourself for the better is not an overnight trip.  It is a long haul, and it is often much more challenging than going into a cocoon for a while and coming out a beautiful butterfly.  It takes thoughtful practice and discipline, and this is where so many give up too soon to really find what they are looking for in themselves.

It takes a lot of personal perseverance and patience.  The desire to find out if you can be better at living life is in most people, but few follow through.  There isn’t really a cookie cutter recipe for finding the easiest, quickest path to self-empowerment–it varies for each of us.  But one thing certainly  makes a difference on this journey: a solid support system.

Having the support of friends and family isn’t the key to evolving as a person, but it is a tremendous help when you find yourself in a personal rut or worn out from the daily grind.  Having people you can relate to or count on for an ear when you need it can go a long way in alleviating the stress associated with personal growth.  

Your friends here at Hello Smooth are a family, in the sense that we care about each other and our clients as well.  Our goal here is to help each person who comes into our office reach inside themselves and pull out their happiest, healthiest version of themselves so they can live the lives they dream about living.  Beauty is something that starts from within, and we will do our level best to help you bring your inner beauty out.  Be Cool.  Be Smooth.  Be YOU!

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