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Managing Stress During the Holiday Season

By the time September and October roll around, the Christmas decorations are already up in most department stores. In reality, some stores start pulling out the tinsel by August. Thus, with the holidays thrust upon us several months in advance, it’s no wonder we all seem to get swept up in the red-and-white haze of stress that is the holiday season. And, in trying to budget your seasonal bonus and strategize gifts for family and friends, you may not really stop to think about how you can give back to yourself.

But here at Hello Smooth, we want you to stay cool and have a smooth handle on the season. And what better way to do that than to pamper yourself? By taking the time to put yourself in a calm environment and indulge in some beautifying treatments, your holiday stress will slide away into a pleasant hum in the back of your mind.

Personally, we believe that there are a variety of services that are perfect for the purpose of spoiling yourself. For instance, you can wash away your stress with a HydraFacial or let good vibes soak in with a microneedling treatment. But if you’re shopping around for something that cleanses your whole body of tension, refresh yourself with a skin rejuvenation session, be the most confident in your skin with laser hair removal.

Either way, just because the temperature will soon drop, it doesn’t mean you have to.

No matter how tense you feel, don’t let the holiday stress make you say, “Bah humbug!”. Instead, be cool, be smooth, be you! Call Hello Smooth today to give yourself the gift of relaxation and get a free consultation. Plus, with $100 off for new clients, it really is the most wonderful time of the year!

Hello Smooth – Staying FIT during Winter months

Winter is coming, and for some, that means it’s time to cover up and hide away under layers of clothing… But not you, not this time. No matter what time of year it is, if you’re the best version of yourself, you will feel your best and when you feel good, you look good!

Have you ever noticed that when you’re feeling fit, all your clothes look better? But when you’re not confident in how you look, nothing seems to work. That doesn’t just go for bikinis and boardies, but also the perfect fall sweater and boots./p>

Have you ever noticed that no matter how many layers you pile on, if you’re not smooth and fit underneath, you spend more time staring at your closet than putting those clothes on and getting out! For most of us, having to wear more clothes ends up making us feel even bigger. Most people tend to feel down after a long winter and holiday season, so every little bit helps when it comes to boosting our self esteem.

We believe that feeling good in your own skin is important no matter what time of year; and when winter comes around it’s no different! We look forward to seeing you! Be Smooth, Be Cool and Be YOU!

MEN love to be SMOOTH too!

Hello Smooth is all about helping you find the joy of loving the skin you’re in. It’s always been a goal of ours to help every person who comes through our doors to enjoy themselves more and really just find happiness being comfortable with their bodies. Most of the time, the people we get to help are women, but we’ve got plenty of things to offer the men who want to feel better about their bodies. In fact, we’ve put together some great offers for the guys to help them put some Smooth in their swagger!

Being a burly man doesn’t mean you need to have more body hair than Sasquatch. Sure, beards and chest hair can definitely be attractive on a man, but hair on your back shoulders and neck? Not exactly the sexiest look. Trying to keep those areas clean and neat can be a challenge for most men, but not if you get those areas treated with Laser Hair Removal! Our professionally trained staff can tidy up the problem areas on your body with ease! And right now you can come in to Hello Smooth and get up to 70% off your treatment. Ditch the razor and embrace your Smooth with our laser!

At Hello Smooth, we can’t turn back the clock on Father Time, but we can help you cover his tracks. Crows feet, frown lines and more can be greatly reduced with our Botox® or Dysport® treatments. Come in right now and we can give you back some of that smoothness you’ve been missing with treatments starting at only $9 or $3.50 a unit!

Fellas, you don’t have to feel left out when it comes to rediscovering your swagger. Let Hello Smooth help you get your swag back. Nothing says smooth like a confident man who knows he still has it. Don’t wait guys. Come in to Hello Smooth right now and treat yourself to something special. Be Smooth. Be Cool. Be YOU!

Learn to LOVE yourself!

Coco Chanel once said, “Beauty begins the moment you decide to be yourself.”  These words go along way with us here at Hello Smooth.  We love our bodies, we love ourselves and we encourage you all to do the same.  We look forward to helping people everyday find “the moment” for themselves. 

Understanding that beauty from within will always shine through is the first and most important step of being YOU.  It’s easy to get caught up in all the drama that can find you when you’re just trying to get through your day.  But drama causes stress, and stress leads to other things, like premature aging and poor health.  Stay positive and don’t feed the beast.  Feed the part of your soul that puts a smile on your face when you get a few minutes to yourself early in the morning, or that curl in your toes when you’re stretching before bed.  It’s the little things that can take you a long way.

And know this; radiating positivity and love will undoubtedly give you the edge when it comes to feeling youthful and beautiful.  There is a difference between wearing a smile on your face and putting a smile on someone else’s.  Don’t be afraid to tell someone you like their outfit or their haircut.  A little compliment can pull someone out of a slump faster than a quart of their favorite ice cream.  Share your smile with them and see what it does for how you feel.

We have plenty of great deals going on throughout the summer, and there are special offers available for first timers too, so don’t hesitate to come by and see us at the office.  We’d love to see you, and hey–say hi if you see us out and about too.  Remember to love yourself and let that love be what you are.  Be Smooth.  Be Cool.  Be YOU!

Summer, Summer, SummerTime!

The time to get smooth for summer is RIGHT NOW!  Hello Smooth is going all in to help you go all out this summer with some super sizzling deals on some of our most popular treatments!

Bikini season is in full effect, and we can help you remove unwanted body hair with Laser Hair Removal treatments at up to 70% OFF!  We’ve been voted #1 in the 904 for the last two years, and there has never been a better time to see why. Say goodbye to the razor and say hello smooth with our laser!

Wanna smooth out those unsightly crow’s feet and frown lines with our awesome wrinkle reduction treatments?  Now is the time to send those wrinkles away with Botox® treatments at $9 a unit and Dysport® for ONLY $3.50 per unit!  Both of these treatments can help you send those aggravating little wrinkles packing for the summer! Which one of these treatments is right for you?  Visit us for a FREE consultation and find out!

Put a smile on your face that will last all summer long with a rejuvenating HydraFacial!  This treatment is relaxing, refreshing, and non-irritating with immediate effectiveness. Providing long term results and skin health, the HydraFacial treatment can tailor to all different skin types and NO downtime!  Come in now and save yourself $50 on this fantastic treatment!

Hello Smooth wants to give you all the chance to experience the treatments that make summer more fun for you than ever with discounts that won’t leave your pocketbook too empty to make the most out of your fun in the sun this year.  Come by the office and see us today, and don’t forget the secret to a super summer is to Be Smooth, Be Cool, and be YOU!

Spring is FINALLY here!

Spring is in full swing, and there are lots of brides-to-be out there getting ready to celebrate their special day.  And while most will be eating healthier to fit into the dress of their dreams, you may not be aware that the foods you eat do more than just affect your waistline.  Healthy, energy packed foods can also do wonders for luminously luscious skin and getting the glow you want for your wedding day.  Here is a short list of snacks that can hit the spot when cravings come on strong while also helping you get a beautiful shine in your skin.

 Salmon is already a deliciously healthy choice when it comes to protein and rich omega-3 fats, but adding a serving or two of this to your diet plan can also do wonderful things for your skin as well.  Also get baked as a choice, not fried.  Fried foods are pore-clogging monstrosities (no matter how decadently delicious they may be) so choose a nice baked option, and your skin will show the results of your health conscious decision making.

 Olive Oil is proof that not all cooking oils are created equally.  Fat is usually considered a dirty word when it comes to what most people consider to be healthy.  But there are beneficial fats (like the omega-3 fats in salmon) and olive oil is rich in monounsaturated fatty acids, or MUFAs.  MUFAs are a better option than PUFAs (polyunsaturated fatty acids, of course) when it comes to general health as well.  Research has also shown promising benefits to fight the effects of aging on skin, so embrace your inner Mediterranean self and dive in!

 Sunflower seeds can be great in a quick pinch, especially when you’re really wanting a snack but don’t have time to eat a proper meal.  A handful of perfectly roasted sunflower seeds can give you a real Vitamin E boost, and the antioxidants found within them can go do a number on skin aging free radicals.  Grab a few for snack time, or sprinkle some on a spinach salad for a formidable Vitamin E & C 1-2 punch!

There are lots of other thing you can do to look and feel your best this summer, whether you are the bride or the bridesmaid.  Come by and see us at Hello Smooth for more tips and information on what services we have that can help you bring your inner beauty out.  Above all else, always remember:  Be Smooth.  Be Cool.  Be YOU!”

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