Managing Stress During the Holiday Season

By the time September and October roll around, the Christmas decorations are already up in most department stores. In reality, some stores start pulling out the tinsel by August. Thus, with the holidays thrust upon us several months in advance, it’s no wonder we all seem to get swept up in the red-and-white haze of stress that is the holiday season. And, in trying to budget your seasonal bonus and strategize gifts for family and friends, you may not really stop to think about how you can give back to yourself.

But here at Hello Smooth, we want you to stay cool and have a smooth handle on the season. And what better way to do that than to pamper yourself? By taking the time to put yourself in a calm environment and indulge in some beautifying treatments, your holiday stress will slide away into a pleasant hum in the back of your mind.

Personally, we believe that there are a variety of services that are perfect for the purpose of spoiling yourself. For instance, you can wash away your stress with a HydraFacial or let good vibes soak in with a microneedling treatment. But if you’re shopping around for something that cleanses your whole body of tension, refresh yourself with a skin rejuvenation session, be the most confident in your skin with laser hair removal, or try shedding your worries by visiting us for some CoolSculpting.

Either way, just because the temperature will soon drop, it doesn’t mean you have to.

No matter how tense you feel, don’t let the holiday stress make you say, “Bah humbug!”. Instead, be cool, be smooth, be you! Call Hello Smooth today to give yourself the gift of relaxation and get a free consultation. Plus, with $100 off for new clients, it really is the most wonderful time of the year!

Hello Smooth – Staying FIT during Winter months

Winter is coming, and for some, that means it’s time to cover up and hide away under layers of clothing… But not you, not this time. No matter what time of year it is, if you’re the best version of yourself, you will feel your best and when you feel good, you look good!

Have you ever noticed that when you’re feeling fit, all your clothes look better? But when you’re not confident in how you look, nothing seems to work. That doesn’t just go for bikinis and boardies, but also the perfect fall sweater and boots.

Have you ever noticed that no matter how many layers you pile on, if you’re not smooth and fit underneath, you spend more time staring at your closet than putting those clothes on and getting out! For most of us, having to wear more clothes ends up making us feel even bigger. Most people tend to feel down after a long winter and holiday season, so every little bit helps when it comes to boosting our self esteem.

We believe that feeling good in your own skin is important no matter what time of year; and when winter comes around it’s no different! Staying fit during the winter months will keep you motivated to stay smooth all year long! So, even though we will all eventually be donning our jackets, at least while the leaves are falling (somewhere), allow us to help drop your waistline with our CoolSculptingⓇ fat freezing procedure. It’s completely non-surgical and can be done in as little as 35 minutes! Come in today for your free consultation and in as early as 4 weeks you can trade your inner insulation for those adorable sweaters. Call Hello Smooth today at (904) 342-2383 or visit us online at hellosmooth.com to schedule your FREE consultation or take advantage of our 25% OFF CoolSculptingⓇ Fall Special! We look forward to seeing you! Be Smooth, Be Cool and Be YOU!

FAQ about JUVÉDERM® and RESTYLANE® dermal fillers.

Our skin changes as we age, it’s just a part of growing older.. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Facial aging actually begins in your 20s, when skin firmness begins to decrease as a result of both internal (genetics and natural aging) and external (sun exposure, smoking, pollution, sleeping positions, etc) factors.

Thankfully, your friends here at Hello Smooth have ways of helping you fight back against these changes to help you age a little more gracefully, and on your terms.  One of our most popular and effective techniques involves the proper use of dermal fillers.

If you’re considering a FDA approved and non-surgical facial enhancement that will correct facial wrinkles and restore fullness to the skin, we invite you speak with our professional staff about the benefits of RESTYLANE® and JUVÉDERM®.  Here is a short FAQ about these amazing products and procedures.

1. What do JUVÉDERM® and Restylane® dermal fillers do?  These products are both hyaluronic acids. They help add volume to you face such as cheeks or lips and also help minimize the appearance of deep lines and wrinkles. There are many different kinds of JUVÉDERM® and/or Restylane® products. Your practitioner will be able to recommend the best type of dermal filler product for your desired area/s of concern.

2. Do JUVÉDERM® and/or Restylane® injections hurt?  While any injections may cause discomfort, a topical numbing cream can be applied to the treated area to aid in a more comfortable treatment. There is also lidocaine in the product that aids in numbness as the product is injected.

3. Are JUVÉDERM® and Restylane® Safe? – Both of these products are FDA approved hyaluronic acid treatments and have a well proven track records.

4. How long do the effects last? Longevity of dermal fillers depend on the treated area of concern and the type of product used. Most typically, JUVÉDERM® or Restylane® can last anywhere between 6-12 months.

5. Are there side effects associated with these treatments?- Tenderness, bruising, swelling, small bumps or lumps for the first 1-2 weeks after the injection are the most common side effects. Applying arnica gel and applying ice packs post treatment will help alleviate these side effects.

If you would like to know more about how JUVÉDERM® and RESTYLANE® can help you achieve the look you are longing for, don’t wait another minute.  It’s time to treat yourself! Give us a call or make an appointment online now for a free consultation. Hello Smooth is always here to help you Be Smooth, Be Cool, and Be YOU!

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